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It has been formulated to help sculpt and work your whole body, strengthening your core and empowering the mind. Taisoken Sword fitness training is Cardiovascular and is suited to all levels of fitness. Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 35 years together with other traditional martial arts. Taisoken classes take place on most Sunday mornings and some Friday evenings from they are for ladies only.

London lady fitness London United Kingdom

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See what makes us tick, why we do what we do, and what our clients have to say about the UP experience! Listen to the profound improvements in quality of life that can be made by working the UP way. Erum tells us why she thinks UP is a no brainer if you Help for single mothers in Fareham to change your body and your life!

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Women only gym: sports coaching, personal training & exercise classes for ladies only

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